Crunchy Tricolour Cabbage

crunchy tricolour cabbage

Crunchy Tricolour Cabbage

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Servings: 6
Calories: 269

Ingredients
 

  • 8 oz each red green and white cabbage, shredded
  • 1 tbsp oil
  • 1 oz butter
  • 6 oz streaky bacon derinded and chopped
  • 2 oz button mushrooms chopped
  • 4 oz fresh white or brown breadcrumbs
  • 2 to matoes peeled, seeds and core removed, chopped
  • pinch of dried oregano

Instructions

  • Steam cabbage until just tender.
  • Meanwhile, heat oil and butter in a large frying pan and fry the bacon for 2 minutes.
  • Add mushrooms, breadcrumbs and plenty of freshly ground black pepper and fry, turning for 5 minutes or until the crumbs are crisp and golden.
  • Stir in tomatoes and oregano and scatter the mixture over the hot cabbage.
Calories: 269 kcal
Carbohydrates: 19 g
Protein: 7 g
Fat: 19g
Saturated Fat: 7 g
Trans Fat: 1 g
Cholesterol: 29 mg
Sodium: 372 mg
Potassium: 313 mg
Fiber: 2 g
Sugar: 4 g
Vitamin A: 892 IU
Vitamin C: 27 mg
Calcium: 59 mg
Iron: 1 mg
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