Coriander Relish (Dhania Pachachadi)

Coriander Relish (Dhania Pachachadi)

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Servings: 4
Calories: 137

Ingredients
 

  • 8 oz coriander leaves and stems
  • 3 fresh green chillies
  • 2 oz grated coconut
  • 1 oz grated root ginger
  • juice of 1 lemon
  • 1 tsp sugar
  • salt
  • 1 tsp mustard seeds

Instructions

  • Blend 8 oz coriander leaves and stems, 3 fresh green chillies, 2 oz grated coconut, 1 oz grated root ginger, the juice of 1 lemon, 1 tsp sugar and salt to a paste.
  • Fry a pinch of ground asafoetida, 1 tsp mustard seeds and 3 crushed dried curry leaves in 2 tbsp oil or ghee until the seeds crackle, add to the blended mixture and serve chilled.
Calories: 137 kcal
Carbohydrates: 13 g
Protein: 3 g
Fat: 10g
Saturated Fat: 8 g
Sodium: 145 mg
Potassium: 445 mg
Fiber: 6 g
Sugar: 5 g
Vitamin A: 3832 IU
Vitamin C: 34 mg
Calcium: 52 mg
Iron: 2 mg
Cuisine Indian
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