Clams in Oyster Sauce
Ingredients
- 1 1/2 lb clams soaked and well washed
- 2 tablespoons sunflower oil
- 1 bunch spring onions finely chopped
- 1 chilli pepper deseeded and finely chopped
- 1 teaspoon fresh ginger finely grated
- 2 tablespoons oyster sauce
- 2 tablespoons rice wine or sherry
Instructions
- Heat the oil in a wok or heavy frying pan, toss in the spring onions (reserving some of the green parts to use as a garnish), chilli pepper and ginger and stir-fry for 1 minute.
- Now add the clams and continue stirring over a high heat until they have all opened.
- Then add the oyster sauce and wine and stir vigorously until all is mixed and heated through.
- Depending on the size of your wok or pan, you may have to stir fry the clams in two batches.
- Garnish with the reserved spring onion greens and serve immediately.
Calories: 104 kcal
Carbohydrates: 4 g
Protein: 4 g
Fat: 7g
Saturated Fat: 1 g
Trans Fat: 1 g
Cholesterol: 8 mg
Sodium: 401 mg
Potassium: 65 mg
Fiber: 1 g
Sugar: 1 g
Vitamin A: 214 IU
Vitamin C: 17 mg
Calcium: 17 mg
Iron: 1 mg