Clams in Oyster Sauce

Clams in Oyster Sauce

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Servings: 4
Calories: 104

Ingredients
 

  • 1 1/2 lb clams soaked and well washed
  • 2 tablespoons sunflower oil
  • 1 bunch spring onions finely chopped
  • 1 chilli pepper deseeded and finely chopped
  • 1 teaspoon fresh ginger finely grated
  • 2 tablespoons oyster sauce
  • 2 tablespoons rice wine or sherry

Instructions

  • Heat the oil in a wok or heavy frying pan, toss in the spring onions (reserving some of the green parts to use as a garnish), chilli pepper and ginger and stir-fry for 1 minute.
  • Now add the clams and continue stirring over a high heat until they have all opened.
  • Then add the oyster sauce and wine and stir vigorously until all is mixed and heated through.
  • Depending on the size of your wok or pan, you may have to stir fry the clams in two batches.
  • Garnish with the reserved spring onion greens and serve immediately.
Calories: 104 kcal
Carbohydrates: 4 g
Protein: 4 g
Fat: 7g
Saturated Fat: 1 g
Trans Fat: 1 g
Cholesterol: 8 mg
Sodium: 401 mg
Potassium: 65 mg
Fiber: 1 g
Sugar: 1 g
Vitamin A: 214 IU
Vitamin C: 17 mg
Calcium: 17 mg
Iron: 1 mg
Ingredients Clam, Fish & Seafood
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