Caramelised Apple Tart

Caramelised Apple Tart

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Servings: 4
Calories: 534

Ingredients
 

  • 8 3/4 oz frozen puff pastry defrosted
  • 4 medium desert apples peeled, cored and quartered
  • 4 tbsp Demerara raw sugar
  • 4 tbsp low fat fromage frais

Instructions

  • Preheat the oven to 200°C (400°F) gas mark 6.
  • Roll out the pastry large enough to cut out 2, 12 cm circles, (a small saucer will make an ideal template) approximately 5mm thick. Place on a lightly greased baking tray. Prick the base of each circle with a fork 2 or 3 times.
  • Thinly slice the apples and arrange tightly, overlapping each other, completely covering the edges and centre of the pastry bases.
  • Generously cover the apples with the sugar and place in the preheated oven for 8-10 minutes or until golden brown.
  • Carefully remove from the baking tray with a fish slice and place on 2 warmed dessert plates, placing a generous spoonful of low fat fromage frais in the middle.
Calories: 534 kcal
Carbohydrates: 66 g
Protein: 6 g
Fat: 29g
Saturated Fat: 9 g
Cholesterol: 16 mg
Sodium: 203 mg
Potassium: 256 mg
Fiber: 5 g
Sugar: 32 g
Vitamin A: 294 IU
Vitamin C: 8 mg
Calcium: 33 mg
Iron: 2 mg
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