Baked Potatoes and Rice (Jewish)

Baked Potatoes and Rice (Jewish)

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Servings: 10
Calories: 194

Ingredients
 

  • 2 oz chopped onion
  • 2 1/2 oz short-grain rice
  • 4 1/2 lb barrel-shaped potatoes
  • 1/2 pint white stock

Instructions

  • Place 2 oz chopped onion and 2 1/2 oz short-grain rice in a baking dish with 4 1/2 lb barrel-shaped potatoes.
  • Moisten with 1/2 pint white stock, brush with oil, then bake at 200°C until the cooking liquor has evaporated and the potatoes and rice are coloured golden brown and cooked.
Calories: 194 kcal
Carbohydrates: 42 g
Protein: 5 g
Fat: 1g
Saturated Fat: 1 g
Cholesterol: 1 mg
Sodium: 47 mg
Potassium: 911 mg
Fiber: 5 g
Sugar: 2 g
Vitamin A: 5 IU
Vitamin C: 41 mg
Calcium: 29 mg
Iron: 2 mg
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