Turkish Pumpkin Dessert (Kabak Tatlisi)

Turkish Pumpkin Dessert (Kabak Tatlisi)

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Servings: 4
Calories: 435

Ingredients
 

  • 2 1/4 lb pumpkin flesh
  • 5 oz caster sugar
  • 5 oz chopped walnuts

Instructions

  • Cut the pumpkin flesh into thin, rectangular pieces measuring about 3 x 1 1/4 in (8 x 3 cm).
  • Place these in a very wide, flameproof earthenware casserole dish, sprinkle with the sugar and add just sufficient water to cover; leave to stand for 24 hours.
  • Place the casserole dish on a moderate heat, bring to the boil, reduce the heat and simmer gently for 45 minutes, stirring now and then, until the pumpkin is tender.
  • Leave to cool at room temperature and then serve in small bowls or dishes, sprinkled with the chopped walnuts.
Calories: 435 kcal
Carbohydrates: 57 g
Protein: 8 g
Fat: 23g
Saturated Fat: 2 g
Sodium: 4 mg
Potassium: 1024 mg
Fiber: 4 g
Sugar: 43 g
Vitamin A: 21728 IU
Vitamin C: 23 mg
Calcium: 89 mg
Iron: 3 mg
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