Subzi Ka Achaar (Mixed vegetable pickle)

Subzi Ka Achaar (Mixed vegetable pickle)

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Servings: 4
Calories: 332

Ingredients
 

  • 1.1 lb Cauliflower phool gobhi, cut into florets
  • 11 oz Turnips shalgam, thinly sliced
  • 11 oz Carrots gajar, thinly sliced
  • 14 floz Mustard sarson oil
  • 3 1/2 oz Onions pureed
  • 3 1/2 oz Ginger-garlic adrak-lasan paste
  • 3 3/4 oz Sugar
  • 7 floz Vinegar sirka
  • 5 tsp Garam masala
  • 4 tsp Red chilli powder
  • 4 tsp Cumin jeera seeds
  • 4 tsp Mustard seeds rai
  • Salt to taste

Instructions

  • Keep the vegetables in the sun to dry for 2 days.
  • Heat the mustard oil in a wok (kadhai); add onion puree and ginger-garlic paste, stir-fry for a few minutes. Add the dry spices, salt, and vegetables. Cook covered for 5 - 10 minutes.
  • Mix the sugar in the vinegar, stir till the sugar dissolves completely. Add this mixture to the vegetables and mix well. Remove, keep aside to cool. Transfer the contents into a glass jar, cover with a cloth and secure with a string. Keep in the sun for 5 days. Serve with any meal.
Calories: 332 kcal
Carbohydrates: 57 g
Protein: 10 g
Fat: 7g
Saturated Fat: 1 g
Trans Fat: 1 g
Sodium: 1365 mg
Potassium: 1049 mg
Fiber: 12 g
Sugar: 38 g
Vitamin A: 13718 IU
Vitamin C: 85 mg
Calcium: 179 mg
Iron: 5 mg
Cuisine Indian
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