Roast Beef with Cheese and Lemon Topping

Roast Beef with Cheese and Lemon Topping

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Servings: 4
Calories: 837

Ingredients
 

  • 1 whole wing rib each weighing about 2 1/2 lb
  • 1 1/2 tsp salt
  • freshly ground black pepper to taste

for the cheese and lemon topping

  • 2 tbsp lemon juice
  • 4 oz Cheddar Gruyere or Mozzarella cheese, grated
  • 2 tbsp chopped chives
  • 1 tsp French mustard
  • freshly ground black pepper to taste
  • 2 tsp grated lemon rind

Instructions

  • Season the meat with salt and pepper, then place the fat side uppermost on the rack of a roasting tin and roast at 160°C (325°F) gas mark 3 for 15 - 20 minutes per 500 g (1 lb) plus 15 minutes (rare) or 20 to 25 minutes per 500 g (1 lb) plus 20 minutes (medium).
  • To prepare the topping, mix all the ingredients together and spread topping over the meat 20 - 30 minutes before the end of the cooking time.
  • Return the meat to the oven and continue roasting.
  • Allow to rest in a warming drawer for 10 minutes before carving and serving.
Calories: 837 kcal
Carbohydrates: 1 g
Protein: 56 g
Fat: 66g
Saturated Fat: 28 g
Trans Fat: 3 g
Cholesterol: 231 mg
Sodium: 1238 mg
Potassium: 807 mg
Fiber: 1 g
Sugar: 1 g
Vitamin A: 350 IU
Vitamin C: 5 mg
Calcium: 259 mg
Iron: 6 mg
Ingredients Beef, Beef Rib
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