Pork Chops with Juniper Berries
Pork chops with juniper berries is a delicious dish that calls for just a few ingredients and can be served up in no time.
Ingredients
- 4 pork chops
- 12 juniper berries
- 2 tablespoons sunflower oil
- Salt and freshly ground black pepper
Instructions
- Crush the juniper berries with a pestle and mortar, or with a rolling pin on a board, and put into a bowl. Stir in the oil and mix thoroughly.
- Brush the chops on both sides with the crushed berries and oil, and season with salt and pepper. Lay the chops in a dish and leave at room temperature to marinate for 1 hour.
- Turn the grill onto a medium heat for about 3 minutes before using. Grill the chops on each side for about 7 minutes. Serve immediately.
Calories: 478 kcal
Carbohydrates: 1 g
Protein: 58 g
Fat: 26g
Saturated Fat: 7 g
Trans Fat: 1 g
Cholesterol: 180 mg
Sodium: 129 mg
Potassium: 1000 mg
Vitamin A: 11 IU
Calcium: 19 mg
Iron: 1 mg