Pea Rice

pea rice

Pea Rice

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Servings: 4
Calories: 302

Ingredients
 

  • 10 oz Japanese rice or short grain rice
  • 5 oz frozen peas
  • 3 tbsps sake

Instructions

  • Place rice in a saucepan with 16 fl oz (480 ml) water and a pinch of salt and bring to boil.
  • Gently simmer, covered, for 3 minutes, add peas and cook for a further 10 minutes.
  • Remove from heat and allow to stand for 10 minutes, stir in sake and turn into individual bowls.
Calories: 302 kcal
Carbohydrates: 62 g
Protein: 7 g
Fat: 1g
Saturated Fat: 1 g
Sodium: 6 mg
Potassium: 171 mg
Fiber: 3 g
Sugar: 2 g
Vitamin A: 271 IU
Vitamin C: 14 mg
Calcium: 29 mg
Iron: 1 mg
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