Iced Tomato and Basil Soup

iced tomato and basil soup

Iced Tomato and Basil Soup

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A refreshing chilled soup, best made when tomatoes are at their cheapest and most flavoursome. The pungency of fresh basil adds a delicious herbiness.
Servings: 4
Calories: 87

Ingredients
 

  • 1 lb tomatoes chopped
  • 1 small onion skinned and chopped
  • 1 tbsp tomato puree
  • 1 tbsp chopped fresh basil
  • 1 pint chicken stock
  • salt and pepper
  • 2 tbsp fresh soured cream to garnish (optional)

Instructions

  • Puree the tomatoes, onion, tomato puree and basil in a blender or food processor. Pass through a sieve into a medium saucepan, then stir in the stock and heat gently to remove froth. Season to taste.
  • Chill before serving, garnished with swirls of soured cream, if liked.
Calories: 87 kcal
Carbohydrates: 12 g
Protein: 4 g
Fat: 3g
Saturated Fat: 1 g
Cholesterol: 7 mg
Sodium: 182 mg
Potassium: 461 mg
Fiber: 2 g
Sugar: 6 g
Vitamin A: 1033 IU
Vitamin C: 18 mg
Calcium: 29 mg
Iron: 1 mg
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