Gypsy Fish
Ingredients
- 3 pretzels
- 4 fish fillets 7 oz each
- 2 tbsp chilli sauce
- 1 tbsp paprika paste salt
- pepper
- 2 tbsp flour
- 1 egg
- 4 tbsp clarified butter
- 1 1/2 lb pasta salad
Instructions
- Remove the salt from the pretzels and chop finely. Wash and dry the fish.
- Mix together the chilli sauce and paprika paste and season with salt and pepper. Spread the mixture over the fish fillets, then turn them over in floi Beat the egg and dip the fish into it.
- 3 Cover with breadcrumbs, making sure they stick to the fish fillets. Melt the clarified butter in a frying pan and fry the fish from all sides.
- 4 Arrange the fish fillets on plates. Pasta salad makes an ideal accompaniment.
Calories: 652 kcal
Carbohydrates: 29 g
Protein: 68 g
Fat: 18g
Saturated Fat: 6 g
Trans Fat: 1 g
Cholesterol: 241 mg
Sodium: 1181 mg
Potassium: 1483 mg
Fiber: 3 g
Sugar: 6 g
Vitamin A: 1072 IU
Vitamin C: 4 mg
Calcium: 81 mg
Iron: 3 mg