Creamy Mushroom Choux
Ingredients
- 1 quantity of choux pastry see recipe below
filling:
- 1 tbsp oil
- 1 clove garlic peeled and crushed
- 1 small onion finely chopped
- 4 oz button mushrooms finely chopped
- 2 tsp lemon juice
- 2 oz fromage frais
- 1 tbsp fresh chopped parsley
- pinch cayenne pepper
to garnish:
- paprika
Instructions
- Make the choux pastry as directed in the main recipe Given Below. Fill a piping bag fitted with a 1/2 inch (1 cm) plain nozzle and pipe about 15 small balls on to a baking sheet.
- Bake at Mark 6 (200°C) 400°F for 20 to 30 minutes.
- For the filling, heat the oil in a small saucepan and fry the garlic and onion over a medium heat until softened and transparent.
- Add the mushrooms and lemon juice and cook for about 10 minutes.
- Stir in the remaining ingredients. Cut the tops off the choux balls and fill with the mushroom mixture.
- Replace tops and serve sprinkled with paprika.
choux pastry
- This quantity of choux pastry will make 14 large or 26 small buns or eclair shapes.
- 2 1/2 oz (65 g) strong plain flour, sifted
- 5 fl oz (150 ml) water
- 2 oz (50 g) butter
- 2 eggs, beaten
- Sift flour on to a sheet of greaseproof paper. Place the water and butter in a small pan and heat gently until the butter melts. Bring to the boil and immediately add the flour. Beat rapidly over the heat for about 1 minute until smooth.
- Remove from the heat and beat for about 5 minutes until cooled. Gradually beat in just enough egg to form a smooth, glossy, stiff paste. Shape as required.
- Bake on a lightly oiled baking tray at Mark 7 (220°C) 425°F for about 30 to 40 minutes depending on size. Cool on a wire rack.
Calories: 80 kcal
Carbohydrates: 11 g
Protein: 2 g
Fat: 3g
Saturated Fat: 1 g
Trans Fat: 1 g
Cholesterol: 3 mg
Sodium: 134 mg
Potassium: 54 mg
Fiber: 1 g
Sugar: 1 g
Vitamin A: 39 IU
Vitamin C: 1 mg
Calcium: 23 mg
Iron: 1 mg