Deep Fried Aubergines

Deep Fried Aubergines

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Servings: 4
Calories: 74

Ingredients
 

  • 1 1/2 lb aubergines egg plant (approx)
  • salt
  • 2 eggs
  • soft white or dried white breadcrumbs
  • fat or oil for deep frying

Instructions

  • Cut the aubergines into slices about 8mm thick.
  • Lay the slices flat on a large dish, sprinkle with salt, and leave for 30 minutes.
  • Rinse and dry thoroughly.
  • Beat the eggs until liquid.
  • Dip the aubergine slices first in the egg and then in the breadcrumbs.
  • Press the crumbs on firmly.
  • Heat the fat or oil and fry the aubergine slices, a few at a time, until crisp and brown.
  • Drain thoroughly on soft kitchen paper and serve very hot.
Calories: 74 kcal
Carbohydrates: 10 g
Protein: 4 g
Fat: 2g
Saturated Fat: 1 g
Trans Fat: 1 g
Cholesterol: 82 mg
Sodium: 35 mg
Potassium: 420 mg
Fiber: 5 g
Sugar: 6 g
Vitamin A: 158 IU
Vitamin C: 4 mg
Calcium: 28 mg
Iron: 1 mg
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