Corn Croquettes (Bhutte Ke Pakore)
Ingredients
- 7 oz Corn bhutta, grated
- 2 Bread slices
- 1 tsp Ginger adrak paste
- 1 tsp Green chilli paste
- 1/2 tsp White pepper safed mirch powder
- 1 tbsp Green coriander hara dhaniya, chopped
- Salt to taste Vegetable oil for frying
for the mint chutney:
- 1 bunch Mint pudina leaves
- 2 Green chillies
- 1 Onion small
- 1/2 tsp Lemon nimbu juice
- Salt to taste
- 1 tsp Cumin jeera seeds
Instructions
- Mix all the ingredients (except oil and ingredients for the mint chutney) together.
- Divide the mixture equally into lemon-sized balls. Flatten each piece into desired shape.
- Heat the oil in a pan till smoking; shallow fry the croquettes till golden brown. Remove and drain the excess oil on absorbent kitchen towels.
- For the mint chutney, mix and blend all the ingredients to a fine paste.
- Serve the croquettes hot with this chutney.
Calories: 204 kcal
Carbohydrates: 42 g
Protein: 7 g
Fat: 3g
Saturated Fat: 1 g
Trans Fat: 1 g
Sodium: 315 mg
Potassium: 436 mg
Fiber: 6 g
Sugar: 12 g
Vitamin A: 240 IU
Vitamin C: 18 mg
Calcium: 66 mg
Iron: 2 mg