Avocado and Citrus Starter

Avocado and Citrus Starter

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Servings: 4
Calories: 239

Ingredients
 

  • finely grated rind and juice of 1 lime
  • 1 tsp clear honey
  • 1/2 tsp Dijon mustard
  • salt and pepper to taste
  • 3 tbsp olive oil
  • 1 large grapefruit peeled and segmented
  • 2 large tangerines peeled and segmented
  • 1 large avocado peeled, stoned (seeded) and thinly sliced
  • 2 oz strawberries hulled and thinly sliced
  • lime twists to garnish

Instructions

  • To make the dressing, put the lime rind and juice, honey, mustard and seasoning in a bowl and whisk together.
  • Gradually whisk in the olive oil.
  • Arrange the grapefruit, tangerines, avocado and strawberries on 4 plates.
  • Spoon over the dressing, garnish with lime twists and serve immediately.
  • It is important to remove all thewhite pith from the grapefruit andthe tangerine as it is very bitter.
Calories: 239 kcal
Carbohydrates: 21 g
Protein: 2 g
Fat: 18g
Saturated Fat: 3 g
Sodium: 12 mg
Potassium: 444 mg
Fiber: 6 g
Sugar: 12 g
Vitamin A: 1120 IU
Vitamin C: 50 mg
Calcium: 45 mg
Iron: 1 mg
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