Ciabatta Rolls
Ciabatta is a type of bread, usually crusty on the outside and softer in the middle. It's often used to make sandwiches.
Ingredients
- 4 ciabatta rolls
- 2 tbsp olive oil
- 1 garlic clove crushed
filling
- 1 red bell pepper
- 1 green bell pepper
- 1 yellow bell pepper
- 4 radishes sliced
- 1 bunch watercress
- 8 tbsp cream cheese
Instructions
- Slice the ciabatta rolls in half. Heat the olive oil and crushed garlic in a saucepan. Pour the garlic and oil mixture over the cut surfaces of the rolls and leave to stand.
- Halve the (bell) peppers and place, skin side uppermost, on a grill (broiler) rack. Cook under a hot grill (broiler) for 8 - 10 minutes, until just beginning to char. Remove the (bell) peppers from the grill (broiler), peel and slice thinly.
- Arrange the radish slices on one half of each roll with a few watercress leaves. Spoon the cream cheese on top. Pile the (bell) peppers on top of the cream cheese and top with the other half of the roll. Serve immediately.
Calories: 462 kcal
Carbohydrates: 35 g
Protein: 7 g
Fat: 17g
Saturated Fat: 7 g
Cholesterol: 32 mg
Sodium: 378 mg
Potassium: 332 mg
Fiber: 1 g
Sugar: 3 g
Vitamin A: 405 IU
Vitamin C: 3 mg
Calcium: 53 mg
Iron: 1 mg