Chicken and Tomato Soup
Ingredients
- 1 pint tomato juice
- 1 pint chicken stock
- 1 tsp mixed herbs
- 2 oz cooked rice
- 8 oz cooked chicken shredded
Instructions
- Bring tomato juice, stock and herbs to the boil. Reduce heat.
- Stir in remaining ingredients, simmer for 2 minutes. Season with black pepper.
- Serve hot, garnished with chopped parsley.
Calories: 176 kcal
Carbohydrates: 13 g
Protein: 18 g
Fat: 5g
Saturated Fat: 1 g
Cholesterol: 46 mg
Sodium: 224 mg
Potassium: 530 mg
Fiber: 1 g
Sugar: 6 g
Vitamin A: 561 IU
Vitamin C: 22 mg
Calcium: 24 mg
Iron: 1 mg