Brussels Sprouts with Smoked Sausages

Brussels Sprouts with Smoked Sausages

No ratings yet
Servings: 4
Calories: 465

Ingredients
 

  • 2 lb Brussels sprouts
  • 1 1/2 pints water
  • salt
  • 8 oz small smoked sausages
  • 2 oz butter
  • 1 tablespoon flour
  • 1/4 pint milk
  • pinch of sugar
  • pinch of grated nutmeg
  • 1 egg
  • 1 tablespoon chopped parsley
  • 2 oz Emmental cheese freshly grated

Instructions

  • Remove damaged outer leaves from the sprouts, cut off the stalks, cut a cross in the base of the sprouts and wash them.
  • Bring the water and a little salt to the boil in a large saucepan, tip in the sprouts, cover the pan and simmer gently for 15 minutes.
  • Slice the sausages. Drain the sprouts, reserving 150 ml (1/4 pint) of the cooking water. Heat half the butter in a saucepan, sprinkle in the flour and cook until golden stirring continuously.
  • Gradually stir in the hot sprout water, add the milk and simmer for 5 minutes, stirring continuously.
  • Remove the sauce from the heat and stir in the sugar, nutmeg, salt to taste and egg.
  • Arrange the sprouts and sausage in a buttered ovenproof dish and cover them with the sauce. Sprinkle with the parsley and cheese and dot with the remaining butter.
  • Brown in a hot oven (220°C, 425°F, gas 7) for about 15 minutes.
Calories: 465 kcal
Carbohydrates: 25 g
Protein: 21 g
Fat: 33g
Saturated Fat: 16 g
Trans Fat: 1 g
Cholesterol: 128 mg
Sodium: 704 mg
Potassium: 1065 mg
Fiber: 9 g
Sugar: 7 g
Vitamin A: 2373 IU
Vitamin C: 194 mg
Calcium: 261 mg
Iron: 4 mg
Save to Favorites
Close

No account yet? Register

Leave A Comment

Your email address will not be published. Required fields are marked *

Recipe Rating