Blackberry Cornbread

Blackberry Cornbread

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Servings: 4
Calories: 539

Ingredients
 

  • 5 1/2 oz plain flour
  • 4 oz cornmeal
  • 1/2 tsp salt
  • 2 1/2 tsp baking powder
  • 1/2 cup Granulated Sugar
  • 2 eggs lightly beaten
  • 6 floz milk
  • 2 oz butter melted
  • 10 oz blackberries fresh or frozen

Instructions

  • Preheat oven to 200°C (400°F) Gas Mark 6.
  • Lightly grease a 20 X 20-cm/8 x 8-in baking tin.
  • Sift dry ingredients together.
  • In a separate bowl, combine eggs, milk and melted butter.
  • Pour liquid ingredient into flour mixture and stir well.
  • Add blackberries and mix.
  • Pour batter into baking tin. at 200°C (400°F) Gas Mark 6 until top is lightly browned, about 30 minutes.
  • Cut into squares and serve warm.
Calories: 539 kcal
Carbohydrates: 85 g
Protein: 12 g
Fat: 17g
Saturated Fat: 9 g
Trans Fat: 1 g
Cholesterol: 117 mg
Sodium: 710 mg
Potassium: 341 mg
Fiber: 7 g
Sugar: 31 g
Vitamin A: 697 IU
Vitamin C: 15 mg
Calcium: 241 mg
Iron: 4 mg
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