Scrambled Egg on Aubergine Slices
Ingredients
- 1 lb aubergines
- salt and freshly milled white pepper
- 4 oz lean cooked ham
- 1 onion
- 2 oz butter
- 3 tablespoons oil
- 4 oz frozen peas
- 4 eggs
Instructions
- Wash and dry the aubergines, cut them into finger-thick slices, lay out on a plate, then sprinkle the slices with salt and leave for 30 minutes.
- Heat the oil in a frying pan. Wipe both sides of the aubergine- slices dry and fry for 3 minutes each side in the hot oil. Remove from the pan and keep hot on a warm plate.
- Dice the ham and, onion. Melt the butter in a frying pan, fry the onion until transparent, add the ham and frozen peas and cook for a few minutes, stirring frequently.
- Beat the eggs and season to taste, pour the eggs over the onion, ham and peas and stir with a wooden spoon over a low heat to make scrambled egg. Serve on the aubergine slices.
- Serve with: Tomato Sauce, and boiled potatoes.
Calories: 389 kcal
Carbohydrates: 14 g
Protein: 15 g
Fat: 31g
Saturated Fat: 11 g
Trans Fat: 1 g
Cholesterol: 212 mg
Sodium: 505 mg
Potassium: 514 mg
Fiber: 5 g
Sugar: 7 g
Vitamin A: 835 IU
Vitamin C: 16 mg
Calcium: 54 mg
Iron: 2 mg