Orange Salad (Insalata D'arancia)
Ingredients
- 1 crisp Lettuce shredded
- 2 Oranges peeled, pith removed and separated into segments
- 1 Large tomato thinly sliced
- 1 Tbs Lemon juice
- 1 Tbs Vegetable oil
- 1 tsp Chopped chives
- Salt and pepper to taste
Instructions
- Arrange the lettuce on a serving plate.
- Put the orange segments and tomato slices in a bowl. Combine all the remaining ingredients in a screw-top jar and shake well to blend. Pour over the fruit and toss well to blend.
- Arrange the fruit and dressing mixture over the lettuce and chill in the refrigerator for 15 minutes before serving.
Calories: 86 kcal
Carbohydrates: 13 g
Protein: 2 g
Fat: 4g
Saturated Fat: 1 g
Trans Fat: 1 g
Sodium: 15 mg
Potassium: 386 mg
Fiber: 4 g
Sugar: 10 g
Vitamin A: 1091 IU
Vitamin C: 44 mg
Calcium: 54 mg
Iron: 1 mg