Oatmeal Soda Bread

Oatmeal Soda Bread

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Servings: 2 loaves
Calories: 873

Ingredients
 

  • 1 lb wholemeal flour
  • 1 tsp salt
  • 2 oz lard
  • 4 tbsps coarse oatmeal
  • 1 tsp bicarbonate of soda
  • 1/2 pint milk
  • 1/2 tsp lemon juice

Instructions

  • Mix the flour, soda and salt. Rub in the lard then mix in the oatmeal. Gradually stir in enough milk to make a firm dough.
  • Divide into two equal pieces. Turn on to a floured board and shape into a flattened ball (5 inches (12.5 cm) in diameter).
  • Place on two floured baking trays, score each bread lightly into quarters, and bake at Mark 7 (220°C) 425°F for 30 minutes, or until the bread is browned.
  • Cool on a wire rack.
Calories: 873 kcal
Carbohydrates: 174 g
Protein: 35 g
Fat: 10g
Saturated Fat: 3 g
Cholesterol: 12 mg
Sodium: 1771 mg
Potassium: 1062 mg
Fiber: 26 g
Sugar: 7 g
Vitamin A: 1635 IU
Vitamin C: 10 mg
Calcium: 280 mg
Iron: 9 mg
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