Minted Lamb

minted lamb

Minted Lamb

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Servings: 4
Calories: 467

Ingredients
 

  • 4 lamb chops
  • 2 cloves garlic crushed
  • 3 tablespoons creme de menthe
  • 5 floz fresh double cream
  • 5 tablespoons fresh milk
  • fresh mint to garnish

Instructions

  • Dry fry the chops with the garlic for 15 minutes until chops are cooked.
  • Pour in the creme de menthe and stir in the fresh cream and milk. Heat but do not boil.
  • Serve the chops with the sauce garnished with mint, accompanied with boiled new potatoes and cauliflower.
Calories: 467 kcal
Carbohydrates: 7 g
Protein: 43 g
Fat: 26g
Saturated Fat: 14 g
Cholesterol: 181 mg
Sodium: 123 mg
Potassium: 594 mg
Fiber: 1 g
Sugar: 6 g
Vitamin A: 574 IU
Vitamin C: 1 mg
Calcium: 68 mg
Iron: 4 mg
Ingredients Lamb, Lamb Chops
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