Minted Lamb
Ingredients
- 4 lamb chops
- 2 cloves garlic crushed
- 3 tablespoons creme de menthe
- 5 floz fresh double cream
- 5 tablespoons fresh milk
- fresh mint to garnish
Instructions
- Dry fry the chops with the garlic for 15 minutes until chops are cooked.
- Pour in the creme de menthe and stir in the fresh cream and milk. Heat but do not boil.
- Serve the chops with the sauce garnished with mint, accompanied with boiled new potatoes and cauliflower.
Calories: 467 kcal
Carbohydrates: 7 g
Protein: 43 g
Fat: 26g
Saturated Fat: 14 g
Cholesterol: 181 mg
Sodium: 123 mg
Potassium: 594 mg
Fiber: 1 g
Sugar: 6 g
Vitamin A: 574 IU
Vitamin C: 1 mg
Calcium: 68 mg
Iron: 4 mg