Meringues with Chocolate Sauce

Meringues with Chocolate Sauce

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Servings: 6
Calories: 248
Prep Time 15 minutes
Cook Time 2 hours 30 minutes

Ingredients
 

  • 4 egg whites
  • 8 oz caster sugar

For the chocolate sauce

  • 1/4 pint water
  • 2 oz sugar
  • 4 tablespoons golden syrup
  • 4 tablespoons cocoa powder

Instructions

  • Grease three baking trays thoroughly or line with nonstick baking parchment. Whisk the egg whites until stiff and standing in peaks. Add the sugar, a tablespoon at a time, whisking continuously.
  • Fit a piping bag with a large star nozzle and fill the bag with the meringue mixture.
  • Pipe 36 rosettes on to the baking trays or spoon on if preferred. Bake in a very cool oven for 2 1/2 hours or until the meringues are crisp. Remove from the oven and cool on a wire rack.
  • To make the chocolate sauce, put all the ingredients into a pan and heat very gently. Bring to the boil, reduce the heat and cook for 1 minute, stirring all the time. Spoon over the meringues just before serving.

Microwave Tip

  • To make the chocolate sauce in the microwave, put all the ingredients in a measuring jug and microwave on full power for 5 minutes, stirring once.

Notes

Oven temperature 110°C, 225°F, gas 1/4.
Calories: 248 kcal
Carbohydrates: 61 g
Protein: 3 g
Fat: 1g
Saturated Fat: 1 g
Sodium: 35 mg
Potassium: 84 mg
Fiber: 1 g
Sugar: 59 g
Calcium: 7 mg
Iron: 1 mg
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