Grilled Skewered Prawns and Scallops with Mango Sauce (USA)

Grilled Skewered Prawns and Scallops with Mango Sauce (USA) recipe

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Servings: 10
Calories: 130

Ingredients
 

  • 20 scallops
  • 21 oz prawns
  • 7 oz mango flesh
  • 1 3/4 floz olive oil
  • 1 3/4 floz lime juice

Instructions

  • Marinate 20 scallops and 600 g prawns in a liquidised blend of 200 g mango flesh, 50 ml olive oil and 50 ml lime juice.
  • Skewer cooked snow peas with the prawns and scallops and grill.
  • Boil the strained marinade, thicken with diluted arrowroot to a sauce consistency, season and serve in sauceboats.
Calories: 130 kcal
Carbohydrates: 4 g
Protein: 16 g
Fat: 6g
Saturated Fat: 1 g
Trans Fat: 1 g
Cholesterol: 103 mg
Sodium: 189 mg
Potassium: 258 mg
Fiber: 1 g
Sugar: 3 g
Vitamin A: 218 IU
Vitamin C: 9 mg
Calcium: 43 mg
Iron: 1 mg
Ingredients Fish & Seafood, Prawn
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