Chapatti (Unleavened wholewheat bread)

Chapatti (Unleavened wholewheat bread)

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Servings: 4
Calories: 213

Ingredients
 

  • 7 oz Wholewheat flour atta, sieved
  • 1/2 tsp Salt optional
  • 4 floz Water
  • 1 tbsp Ghee

Instructions

  • Mix the wholewheat flour and salt in a bowl. Add water, knead into a smooth and elastic dough. Cover with a moist cloth and keep aside for 20 minutes at room temperature.
  • Place the dough on a floured board. Divide it into 8 portions, roll out each into a thin disc, the size of a snack plate.
  • Heat a griddle (tawa); place one disc on the griddle. Cook until tiny spots appear on one side, flip over and cook the other side for a few seconds. Flip over again and cook till it is pale golden on both sides.
  • Brush lightly with ghee and serve hot with any curry dish.
Calories: 213 kcal
Carbohydrates: 38 g
Protein: 5 g
Fat: 4g
Saturated Fat: 2 g
Cholesterol: 10 mg
Sodium: 293 mg
Potassium: 53 mg
Fiber: 1 g
Sugar: 1 g
Calcium: 9 mg
Iron: 2 mg
Dishes Bread
Cuisine Indian
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