Boiled Knuckle of Pork (Eisbein)
Boiled Knuckle of Pork is not only an economical cut, but it is also good for making soups and stews.
- 3 1/3 lb fresh or salted knuckles of pork
- Place the knuckles of pork into a saucepan and cover with cold water, bring to the boil and skim thoroughly.
- season and gently simmer for 1 hour.
- Remove the bones from the knuckles and serve with some of the strained cooking liquor, accompanied by puree of green peas.
Calories: 398 kcal
Protein: 26 g
Saturated Fat: 12 g
Cholesterol: 109 mg
Sodium: 85 mg
Potassium: 434 mg
Vitamin A: 11 IU
Vitamin C: 1 mg
Calcium: 21 mg
Iron: 1 mg