Badaam Ka Sheera (Indian Almond pudding)
Ingredients
- 11 oz Almonds badaam, soaked for 4 hours
- 9 oz Ghee
- 1 tbsp Semolina suji
- 8 floz Water
- 11 oz Sugar
- 1 tsp Saffron kesar, diluted
- 20 g Pistachios pista, blanched, chopped
Instructions
- Peel and grind the almonds to a smooth paste.
- Heat the ghee in a big wok (kadhai); add semolina and almond paste; saute on low heat for about 30 minutes.
- When the paste becomes light brown, add water and sugar; cook on high heat, stirring briskly for 4 - 5 minutes. The consistency should be semi thick and the texture should be soft.
- Garnish with saffron and pistachios.
Calories: 772 kcal
Carbohydrates: 57 g
Protein: 10 g
Fat: 60g
Saturated Fat: 24 g
Trans Fat: 1 g
Cholesterol: 93 mg
Sodium: 3 mg
Potassium: 348 mg
Fiber: 6 g
Sugar: 46 g
Vitamin A: 12 IU
Vitamin C: 1 mg
Calcium: 122 mg
Iron: 2 mg