Fish Stew Italian Style (Brodetto all’Anconatana)

Fish Stew Italian Style (Brodetto all'Anconatana)

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Servings: 6
Calories: 943

Ingredients
 

  • 1/2 pint olive oil
  • 8 oz sliced onion
  • 2 whole cloves of garlic
  • 2 bayleaves
  • 9 oz diced red pimento
  • 9 oz tomato concassee
  • 4 1/2 lb mixed fish
  • 2.2 lb of shellfish such as shrimps clams or mussels
  • 1 pint dry white wine

Instructions

  • Heat 275 ml olive oil in a pan and sweat 225 g sliced onion, 2 whole cloves of garlic, 2 bayleaves and 250 g diced red pimento, then add 250 g tomato concassee and cook for 5 minutes.
  • Discard the garlic and add 2 kg mixed fish cut into 5 cm sections on the bone, such as red and grey mullet, sea bass, sole and halibut.
  • Cover with a lid and sweat for 5 minutes, then add 1 kg of shellfish such as shrimps, clams or mussels; moisten with 600 ml dry white wine and cook for a further 5 minutes.
  • Serve on slices of toast in a soup plate or tureen.
Calories: 943 kcal
Carbohydrates: 16 g
Protein: 105 g
Fat: 46g
Saturated Fat: 8 g
Trans Fat: 1 g
Cholesterol: 438 mg
Sodium: 723 mg
Potassium: 2081 mg
Fiber: 3 g
Sugar: 9 g
Vitamin A: 1780 IU
Vitamin C: 49 mg
Calcium: 177 mg
Iron: 5 mg
Cuisine Italian
Ingredients Fish & Seafood
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