Yorkshire Parkin

Yorkshire Parkin

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A traditional parkin recipe from Yorkshire, England.
Calories: 3021

Ingredients
 

  • 8 oz self raising self rising flour
  • 8 Tbsp butter
  • 8 oz oatmeal
  • 1 tsp ground ginger
  • 8 oz treacle molasses
  • 2 tsps Bicarbonate of soda Baking soda
  • 4 oz sugar
  • 1 egg
  • 1/4 pint milk
  • 1 pinch of salt

Instructions

  • Rub the butter into the sieved flour, then add the rest of the dry ingredients, the treacle, milk and beaten egg. Mix well together.
  • Put the mixture in a prepared shallow tin and cook in a slow oven for about 2 hours.
  • When cool , cut into squares.
Calories: 3021 kcal
Carbohydrates: 482 g
Protein: 43 g
Fat: 106g
Saturated Fat: 62 g
Trans Fat: 4 g
Cholesterol: 416 mg
Sodium: 3240 mg
Potassium: 3978 mg
Fiber: 10 g
Sugar: 290 g
Vitamin A: 3233 IU
Vitamin C: 1 mg
Calcium: 708 mg
Iron: 16 mg
Dishes Cakes
Cuisine British
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