Succotash #2

Succotash #2

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Servings: 10
Calories: 122

Ingredients
 

  • 1.1 lb drained cooked or canned lima beans
  • 1.1 lb sweetcorn kernels
  • 1/2 pint Bechamel Sauce
  • 2 tbsp cream

Instructions

  • Simmer 1.1 lb each of drained cooked or canned lima beans and sweetcorn kernels in 1/2 pint Bechamel Sauce and 2 tbsp cream for a few minutes.
Calories: 122 kcal
Carbohydrates: 22 g
Protein: 6 g
Fat: 2g
Saturated Fat: 1 g
Cholesterol: 4 mg
Sodium: 3 mg
Potassium: 312 mg
Fiber: 5 g
Sugar: 2 g
Vitamin A: 175 IU
Vitamin C: 3 mg
Calcium: 17 mg
Iron: 2 mg
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