Roast Loin of Pork with Apple Sauce
Ingredients
- 4 1/2 lb loin of pork
- 3 floz oil
- salt
- 17 floz brown stock
- 1 bunch watercress
- 1/2 pint Apple Sauce
Instructions
- Season the scored joint and place onto some bones or on a trivet in a roasting tray, fat side uppermost. Coat with the oil, rubbing it into the skin and place in the oven at 220°C, reducing the temperature after 20 minutes to 180°C. Baste at regular intervals.
- Proceed as for Roast Leg of Pork, serving the gravy and Apple Sauce separately in sauceboats.
Calories: 601 kcal
Carbohydrates: 6 g
Protein: 76 g
Fat: 29g
Saturated Fat: 5 g
Trans Fat: 1 g
Cholesterol: 214 mg
Sodium: 503 mg
Potassium: 1302 mg
Fiber: 1 g
Sugar: 4 g
Vitamin A: 195 IU
Vitamin C: 1 mg
Calcium: 19 mg
Iron: 2 mg