Morel Mushroom Cutlets

Morel Mushroom Cutlets

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Servings: 4
Calories: 317

Ingredients
 

  • 5 oz Morel mushrooms guchhi, chopped
  • 3 Potatoes boiled, peeled
  • 1 3/4 oz Green peas hara matar, boiled
  • 3 Onions medium-sized, finely chopped
  • 3 Green chillies finely chopped
  • 1 tsp Ginger adrak, finely chopped
  • 1 tbsp Coconut nariyal, grated
  • 1 tsp Red chilli powder
  • 1/2 tsp Turmeric haldi powder
  • 1 tbsp Green coriander hara dhaniya, chopped
  • 1 oz Breadcrumbs
  • 3 1/2 oz Gram flour besan
  • a pinch Salt

Instructions

  • Mix the first eleven ingredients together in a bowl, adding the breadcrumbs last.
  • In a large bowl, make a thick, smooth batter with gram flour, salt and a little water.
  • Divide and shape the mushroom mixture into flat, round lemon-sized cutlets.
  • Heat the oil in a frying pan till smoking; dip each cutlet in the gram flour batter and fry till evenly crisp and golden brown. Remove and drain on absorbent kitchen towels.
  • Serve hot with mint chutney
Calories: 317 kcal
Carbohydrates: 62 g
Protein: 13 g
Fat: 3g
Saturated Fat: 1 g
Sodium: 210 mg
Potassium: 1216 mg
Fiber: 11 g
Sugar: 10 g
Vitamin A: 265 IU
Vitamin C: 47 mg
Calcium: 83 mg
Iron: 8 mg
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