Haricot Beans with Cabbage (Fagioli con le Verze)

Haricot Beans with Cabbage (Fagioli con le Verze)

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Servings: 10
Calories: 135

Ingredients
 

  • 1.6 lb haricot beans
  • 3 1/2 oz chopped fennel
  • 2 oz chopped onion
  • 7 oz shredded cabbage
  • 2 oz tomato puree
  • 2 1/2 oz fried lardons of bacon
  • 2 chopped cloves of crushed garlic

Instructions

  • Cook 1.6 lb haricot beans in water with 3 1/2 oz chopped fennel, 2 oz chopped onion, 7 oz shredded cabbage and 2 oz tomato puree.
  • When cooked, finish by adding 2 1/2 oz fried lardons of bacon, 2 chopped cloves of crushed garlic and seasoning.
Calories: 135 kcal
Carbohydrates: 20 g
Protein: 8 g
Fat: 3g
Saturated Fat: 1 g
Trans Fat: 1 g
Cholesterol: 5 mg
Sodium: 59 mg
Potassium: 417 mg
Fiber: 6 g
Sugar: 1 g
Vitamin A: 64 IU
Vitamin C: 11 mg
Calcium: 37 mg
Iron: 2 mg
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