Cream Of Cabbage Soup
Ingredients
- 1 1/2 lb Savoy cabbage
- 1 1/2 pints beef or chicken stock
- 1 clove garlic
- 2 sprigs parsley
- 2 sprigs basil
- 1 leek
- 1 medium-sized floury potato
- 4 oz spicy sliceable sausage
- 2 floz single cream
- 1 oz grated Gruyere or Emmenthal cheese
- 2 tbsp finely chopped parsley
- salt and black peppercorns
- Serve with: croutons
Instructions
- Trim, prepare and wash the cabbage, cut lengthwise into quarters, take out the hard core and largest ribs, rinse and drain well.
- Cut the leaves into very thin strips and place in a large pot with the stock, the herbs and 5 black peppercorns.
- Trim and wash the leek; slice it into rings; peel the potato and cut into small pieces; add both to the soup with 1/2 tsp salt, cover, bring to the boil and simmer for 50 minutes.
- Remove the skin of the sausage (a highly flavoured and rather fatty sausage made with plenty of paprika is best) and dice.
- Heat a non-stick frying pan and when it is very hot, fry the sausage for 2-3 minutes, turning the pieces with a non-stick spatula.
- The sausage should be crisp; drain off and discard all the fat it has released and leave the pieces to finish draining on kitchen paper.
- When the cabbage is very tender, use a hand-held electric beater to reduce the soup to a creamy consistency or allow to cool a little and process in batches in the blender, then return to the saucepan and reheat to just below boiling point.
- Draw aside from the heat; add salt to taste, stir in the cheese, cream, parsley and sausage. Sprinkle with croutons and serve.
Calories: 323 kcal
Carbohydrates: 30 g
Protein: 16 g
Fat: 17g
Saturated Fat: 7 g
Trans Fat: 1 g
Cholesterol: 49 mg
Sodium: 509 mg
Potassium: 949 mg
Fiber: 7 g
Sugar: 8 g
Vitamin A: 2529 IU
Vitamin C: 70 mg
Calcium: 158 mg
Iron: 2 mg