Chicken with Grapes, Lemon and Cream

Chicken with Grapes, Lemon and Cream

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Everyday chicken takes on a note of luxury, in this pretty dish with its garnish of seedless green grapes. The creamy sauce is well flavoured with lemon and herbs, and the recipe is ready in little more than 30 minutes from start to finish.
Servings: 4
Calories: 350

Ingredients
 

  • 1/2 oz butter
  • 1 tbsp vegetable oil
  • 4 chicken breast fillets skinned, each weighing about 4 oz
  • 1/4 pint chicken stock
  • finely grated rind and juice of 1 lemon
  • 1 tsp fresh chopped rosemary or 1/2 level tsp dried
  • salt and pepper
  • 5 floz fresh single cream
  • 8 oz seedless green grapes halved

Instructions

  • Heat the butter and oil in a large frying pan, add the chicken and cook quickly until lightly browned on both sides.
  • Reduce the heat and add the stock, lemon rind and juice and rosemary. Season to taste, cover and simmer gently for about 10 minutes, until the chicken is tender.
  • Remove the chicken from the pan, cover and keep warm. Boil the cooking juices to reduce a little. Add the chicken, cream and grapes and heat through gently, then adjust seasoning. Serve with noodles or boiled rice.
Calories: 350 kcal
Carbohydrates: 15 g
Protein: 26 g
Fat: 21g
Saturated Fat: 10 g
Trans Fat: 1 g
Cholesterol: 122 mg
Sodium: 213 mg
Potassium: 632 mg
Fiber: 1 g
Sugar: 10 g
Vitamin A: 542 IU
Vitamin C: 18 mg
Calcium: 46 mg
Iron: 1 mg
Cuisine British
Ingredients Chicken
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