Beetroot with Smetana (Svyokla so Smetanoi)

Beetroot with Smetana (Svyokla so Smetanoi)

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Beetroot is a great source of iron, potassium, and other minerals. In this recipe it is combined with smetana - a type of sour cream - and the result is a creamy, delicious dish.
Servings: 10
Calories: 106


  • 2 lb grated raw beetroot
  • 2 floz oil
  • 1 floz lemon juice
  • 8 floz smetana


  • Stew 1 kg grated raw beetroot in 50 ml oil and 25 ml lemon juice.
  • Season and finish with 250 ml smetana.
Calories: 106 kcal
Carbohydrates: 10 g
Protein: 2 g
Fat: 7g
Saturated Fat: 1 g
Trans Fat: 1 g
Cholesterol: 3 mg
Sodium: 82 mg
Potassium: 335 mg
Fiber: 3 g
Sugar: 7 g
Vitamin A: 54 IU
Vitamin C: 6 mg
Calcium: 43 mg
Iron: 1 mg
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