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Chicken

Chicken is low in saturated fat, contains most of the B vitamins and is a cheap source of protein. Chickens can be bought as either standard chickens, reared in chicken houses or free range chickens which have more room to move about. The taste of the chicken depends on how it is reared and fed; free range corn fed chickens being the tastiest. If the chicken has a yellow flesh this is an indication that it has been corn fed.


Chicken Tikka
Chicken Tomato
Rose Chicken
Chicken Marengo
Chicken Sauce Piquante
Chicken Paprika
Salade Bresse
Lemon and Turmeric Chicken
Lemon Chicken
Lemon Chicken with Mixed Peppers
Barbecued Jerk Chicken

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