Turkey with Peaches

turkey with peaches

Turkey with Peaches

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Sometimes the simplest recipes are the best, and this dish is no exception. This savory dish is perfect for a warm summer day.
Servings: 4
Calories: 320
Prep Time 15 mins
Cook Time 30 mins

Ingredients
 

  • 1 oz plain flour
  • 1/2 teaspoon grated nutmeg
  • salt and pepper
  • 4 turkey fillets cut into fine strips
  • 2 tablespoons oil
  • 1 onion thinly sliced
  • 8 oz can peach slices drained
  • 1/2 pint chicken or turkey stock
  • 1/4 pint soured cream

Garnish

  • chopped parsley
  • peach slices
  • bay leaves

Instructions

  • Mix together the flour, nutmeg, salt and pepper and toss the turkey strips in the seasoned flour. Heat the oil in a frying pan and brown the turkey strips all over.
  • Add the onion and cook for a further 2-3 minutes until soft. Add the peach slices, reserving a few for garnish, and chicken stock to the pan and bring to the boil.
  • Reduce the heat and simmer gently for 20 minutes.
  • Remove the pan from the heat and add the soured cream. Reheat without boiling. Garnish with chopped parsley, reserved peach slices and bay leaves, and serve with a mixed salad.
  • Serve fresh spinach noodles with this dish. Cook fresh pasta in boiling salted water for about 5 minutes. Drain, butter and serve.
Calories: 320 kcal
Carbohydrates: 16 g
Protein: 32 g
Fat: 14g
Saturated Fat: 4 g
Trans Fat: 1 g
Cholesterol: 87 mg
Sodium: 742 mg
Potassium: 260 mg
Fiber: 2 g
Sugar: 8 g
Vitamin A: 372 IU
Vitamin C: 6 mg
Calcium: 46 mg
Iron: 1 mg
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