Shashlik

shashlik

Shashlik

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Servings: 4
Calories: 316

Ingredients
 

  • 1 lb leg of lamb
  • 4 onions
  • 2 teaspoons dried rosemary
  • 4 oz rindless streaky bacon
  • 1/2 teaspoon black pepper
  • 1 clove garlic salt
  • 2 tablespoons oil

Instructions

  • Cut the lamb into 3 cm (1 1/2 in) cubes. Cut the onions into wedges.
  • Crush the rosemary in a mortar and coat the onions in the rosemary.
  • Cut the bacon into fairly large pieces and dip them in the pepper.
  • Finely chop the garlic and crush it with salt.
  • Divide the lamb, onions and bacon between 4 kebab skewers.
  • Put the oil in a bowl and stir in the garlic salt.
  • Brush the kebabs with the mixture, cover and leave them to marinate for 3 hours.
  • Thoroughly heat a cast-iron grill pan. Seal the kebabs under a strong heat, then cook them under a lower heat for 10 - 15 minutes, turning frequently.
  • Serve with: curried rice and a salad of red and green peppers.
Calories: 316 kcal
Carbohydrates: 11 g
Protein: 20 g
Fat: 22g
Saturated Fat: 5 g
Trans Fat: 1 g
Cholesterol: 64 mg
Sodium: 333 mg
Potassium: 427 mg
Fiber: 2 g
Sugar: 5 g
Vitamin A: 16 IU
Vitamin C: 8 mg
Calcium: 33 mg
Iron: 2 mg
Ingredients Lamb, Leg of Lamb
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