Petits Pois a la Francaise

petit pois a la francaise

Petits Pois a la Francaise

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Servings: 6
Calories: 180


  • 1.6 lb fresh shelled or frozen peas
  • 1 lettuce heart
  • 1 bunch spring onions
  • 2 oz butter
  • salt and pepper
  • a pinch of sugar


  • Shred the lettuce and chop the spring onions.
  • Melt the butter in a pan, add the lettuce, spring onions, peas, seasoning, and sugar.
  • Cover and simmer gently for 10-15 minutes or until the peas are very tender.
  • Season again if required before serving
Calories: 180 kcal
Carbohydrates: 20 g
Protein: 7 g
Fat: 8g
Saturated Fat: 5 g
Trans Fat: 1 g
Cholesterol: 20 mg
Sodium: 83 mg
Potassium: 430 mg
Fiber: 7 g
Sugar: 9 g
Vitamin A: 1632 IU
Vitamin C: 51 mg
Calcium: 50 mg
Iron: 2 mg
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