Pork Stew with Sauerkraut

Pork Stew with Sauerkraut

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Servings: 8
Calories: 739

Ingredients
 

  • 3 1/3 lb pork
  • 6 3/4 floz oil
  • 9 oz chopped onion
  • 2 chopped cloves of garlic
  • 1 tsp caraway seeds
  • 7 oz diced tomato flesh
  • 8 juniper berries
  • 1 tsp sugar

Instructions

  • Cut 3 1/3 lb pork into 2.5 cm cubes, then fry in 6 3/4 floz oil with 9 oz chopped onion and 2 chopped cloves of garlic. Stir in 1 tsp caraway seeds, 7 oz diced tomato flesh, 8 juniper berries and 1 tsp sugar.
  • Moisten with 2 pint brown stock, add 1.1 lb sauerkraut, cover with a lid and cook in the oven at 180°C for 1 hour.
Calories: 739 kcal
Carbohydrates: 5 g
Protein: 33 g
Fat: 65g
Saturated Fat: 17 g
Trans Fat: 1 g
Cholesterol: 136 mg
Sodium: 109 mg
Potassium: 654 mg
Fiber: 1 g
Sugar: 3 g
Vitamin A: 221 IU
Vitamin C: 7 mg
Calcium: 39 mg
Iron: 2 mg
Dishes Stews
Cuisine American
Ingredients Pork
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