Veal paprika
This is a favorite dish in the Hungarian cuisine. This is a delicious and tender dish with a rich flavor. The recipe is easy to make and it takes only 30 minutes to cook the veal paprika.
Ingredients
- 4 veal fillets about 6 oz each
- 1 tablespoon lemon juice
- 4 tablespoons tomato puree
- 3 teaspoons paprika
- 1/2 pint natural low-fat yogurt
- salt and pepper
Instructions
- Put the veal fillets on the rack of a grill pan. Cook under a fairly hot grill for about 5 minutes on each side (depending on the thickness of the fillets), spooning over some of the lemon juice to prevent the meat burning.
- Mix together the tomato puree, paprika and remaining lemon juice and heat gently. Remove from the heat and stir in the yogurt and salt and pepper to taste.
- Put the veal fillets on a warmed serving plate and pour the sauce over.
- This sauce has a rather sharp taste. If you prefer a slightly sweeter sauce, use fresh orange juice instead of the lemon juice. Alternatively, you could add a few drops of artifical liquid sweetener just before serving.
Calories: 290 kcal
Carbohydrates: 6 g
Protein: 36 g
Fat: 12g
Saturated Fat: 5 g
Cholesterol: 143 mg
Sodium: 767 mg
Potassium: 756 mg
Fiber: 1 g
Sugar: 5 g
Vitamin A: 228 IU
Vitamin C: 8 mg
Calcium: 137 mg
Iron: 2 mg