Pizzaiola Sauce

Pizzaiola Sauce

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Pizzaiola sauce may be served on top of beef steak, pizza, chops or fish.
Calories: 781

Ingredients
 

  • 2 1/2 tb olive oil
  • 4 oz finely chopped onions
  • 2 1/2 ts finely chopped garlic
  • 2 1/2 pounds Italian plum or whole-pack tomatoes coarsely chopped, undrained
  • 2 tb tomato puree paste (level)
  • 2 1/2 ts dried oregano crumbled
  • 2 1/2 ts fresh basil finely cut
  • 1 bay leaf
  • 2 ts sugar scant
  • freshly ground black pepper

Instructions

  • Heat the 2 1/2 tablespoons of olive oil in a medium sized enamelled or stainless steel saucepan and cook the finely chopped onions in it over a moderate heat, stirring frequently, for 7 to 8 minutes.
  • When the onions are soft and transparent but not brown, add the finely chopped garlic and cook for another 1 to 2 minutes, stirring constantly.
  • Then stir in the coarsely chopped tomatoes and their liquid, the tomato purie, oregano, basil, bay leaf, sugar, salt and a few grindings of black pepper.
  • Bring the sauce to a boil, turn the heat very low and simmer uncovered, stirring occasionally, for about 1 hour.
  • When finished, the sauce should be thick and fairly rough in texture.
  • Remove the bay leaf.
  • Taste and season the sauce with salt and freshly ground black pepper.
  • If you want a smooth texture, purie the sauce through a food mill, or rub it through a sieve with the back of a large wooden spoon.
Calories: 781 kcal
Carbohydrates: 109 g
Protein: 21 g
Fat: 39g
Saturated Fat: 5 g
Sodium: 1513 mg
Potassium: 3704 mg
Fiber: 25 g
Sugar: 65 g
Vitamin A: 2917 IU
Vitamin C: 119 mg
Calcium: 480 mg
Iron: 17 mg
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