Sprouts – Cup Measurements

Sprouts – one cup

In Grams and Ounces

amount, in grams (g) amount, in ounces (oz)
alfalfa 33 g 1.2 oz

Alfalfa

Equivalent values

amount, in grams (g) amount, in ounces (oz)
1/8 cup 5 g 0.1 oz
1/4 cup 10 g 0.3 oz
1/3 cup 10 g 0.4 oz
3/8 cup 10 g 0.4 oz
1/2 cup 15 g 0.6 oz
5/8 cup 20 g 0.7 oz
2/3 cup 20 g 0.8 oz
3/4 cup 25 g 0.9 oz
7/8 cup 30 g 1 oz
1 cup 35 g 1.2 oz
2 cups 65 g 2.3 oz
4 cups 130 g 4.7 oz