Flour – one cup
In Grams and Ounces
amount, in grams (g) | amount, in ounces (oz) | |
atta flour, sifted | 150 g | 5.3 oz |
barley flour, sifted | 100 g | 3.5 oz |
besan flour, sifted | 100 g | 3.5 oz |
bread flour | 140 g | 4.9 oz |
cake flour | 120 g | 4.2 oz |
chickpea flour | 92 g | 3.2 oz |
cornflour, sifted | 125 g | 4.4 oz |
cornmeal, sifted | 150 g | 5.3 oz |
oatmeal flour, sifted | 100 g | 3.5 oz |
potato flour, sifted | 150 g | 5.3 oz |
rice flour, sifted | 150 g | 5.3 oz |
rye flour, sifted | 100 g | 3.5 oz |
tapioca flour, sifted | 125 g | 4.4 oz |
white flour, sifted | 100 g | 3.5 oz |
whole wheat flour, sifted | 150 g | 5.3 oz |