Flour

Flour – one cup

In Grams and Ounces

amount, in grams (g) amount, in ounces (oz)
atta flour, sifted 150 g 5.3 oz
barley flour, sifted 100 g 3.5 oz
besan flour, sifted 100 g 3.5 oz
bread flour 140 g 4.9 oz
cake flour 120 g 4.2 oz
chickpea flour 92 g 3.2 oz
cornflour, sifted 125 g 4.4 oz
cornmeal, sifted 150 g 5.3 oz
oatmeal flour, sifted 100 g 3.5 oz
potato flour, sifted 150 g 5.3 oz
rice flour, sifted 150 g 5.3 oz
rye flour, sifted 100 g 3.5 oz
tapioca flour, sifted 125 g 4.4 oz
white flour, sifted 100 g 3.5 oz
whole wheat flour, sifted 150 g 5.3 oz