Crab meat – one cup
In Grams and Ounces
| amount, in grams (g) | amount, in ounces (oz) | |
| crab meat, flaked with shell | 450 g | 15.9 oz |
Crab meat, flaked with shell
Equivalent values
| amount, in grams (g) | amount, in ounces (oz) | |
| 1/8 cup | 55 g | 2 oz |
| 1/4 cup | 115 g | 4 oz |
| 1/3 cup | 150 g | 5.3 oz |
| 3/8 cup | 170 g | 6 oz |
| 1/2 cup | 225 g | 7.9 oz |
| 5/8 cup | 280 g | 9.9 oz |
| 2/3 cup | 300 g | 10.6 oz |
| 3/4 cup | 340 g | 11.9 oz |
| 7/8 cup | 395 g | 13.9 oz |
| 1 cup | 450 g | 15.9 oz |
| 2 cups | 900 g | 31.7 oz |
| 4 cups | 1800 g | 63.5 oz |