Coconut, one cup
In grams and ounces
| amount, in grams (g) | amount, in ounces (oz) | |
| coconut, dessicated | 90 g | 3.2 oz |
| coconut, flaked or grated | 75 g | 2.6 oz |
| coconut, shredded | 60 g | 2.1 oz |
Coconut, dessicated
Equivalent values
| amount, in grams (g) | amount, in ounces (oz) | |
| 1/8 cup | 10 g | 0.4 oz |
| 1/4 cup | 25 g | 0.8 oz |
| 1/3 cup | 30 g | 1.1 oz |
| 3/8 cup | 35 g | 1.2 oz |
| 1/2 cup | 45 g | 1.6 oz |
| 5/8 cup | 55 g | 2 oz |
| 2/3 cup | 60 g | 2.1 oz |
| 3/4 cup | 70 g | 2.4 oz |
| 7/8 cup | 80 g | 2.8 oz |
| 1 cup | 90 g | 3.2 oz |
| 2 cups | 180 g | 6.3 oz |
| 4 cups | 360 g | 12.7 oz |
Coconut, flaked or grated
Equivalent values
| amount, in grams (g) | amount, in ounces (oz) | |
| 1/8 cup | 10 g | 0.3 oz |
| 1/4 cup | 20 g | 0.7 oz |
| 1/3 cup | 25 g | 0.9 oz |
| 3/8 cup | 30 g | 1 oz |
| 1/2 cup | 40 g | 1.3 oz |
| 5/8 cup | 45 g | 1.7 oz |
| 2/3 cup | 50 g | 1.8 oz |
| 3/4 cup | 55 g | 2 oz |
| 7/8 cup | 65 g | 2.3 oz |
| 1 cup | 75 g | 2.6 oz |
| 2 cups | 150 g | 5.3 oz |
| 4 cups | 300 g | 10.6 oz |
Coconut, shredded
Equivalent values
| amount, in grams (g) | amount, in ounces (oz) | |
| 1/8 cup | 10 g | 0.3 oz |
| 1/4 cup | 15 g | 0.5 oz |
| 1/3 cup | 20 g | 0.7 oz |
| 3/8 cup | 25 g | 0.8 oz |
| 1/2 cup | 30 g | 1.1 oz |
| 5/8 cup | 40 g | 1.3 oz |
| 2/3 cup | 40 g | 1.4 oz |
| 3/4 cup | 45 g | 1.6 oz |
| 7/8 cup | 55 g | 1.9 oz |
| 1 cup | 60 g | 2.1 oz |
| 2 cups | 120 g | 4.2 oz |
| 4 cups | 240 g | 8.5 oz |