Coconut – Cup Measurements

Coconut, one cup

In grams and ounces

amount, in grams (g) amount, in ounces (oz)
coconut, dessicated 90 g 3.2 oz
coconut, flaked or grated 75 g 2.6 oz
coconut, shredded 60 g 2.1 oz

Coconut, dessicated

Equivalent values

amount, in grams (g) amount, in ounces (oz)
1/8 cup 10 g 0.4 oz
1/4 cup 25 g 0.8 oz
1/3 cup 30 g 1.1 oz
3/8 cup 35 g 1.2 oz
1/2 cup 45 g 1.6 oz
5/8 cup 55 g 2 oz
2/3 cup 60 g 2.1 oz
3/4 cup 70 g 2.4 oz
7/8 cup 80 g 2.8 oz
1 cup 90 g 3.2 oz
2 cups 180 g 6.3 oz
4 cups 360 g 12.7 oz

Coconut, flaked or grated

Equivalent values

amount, in grams (g) amount, in ounces (oz)
1/8 cup 10 g 0.3 oz
1/4 cup 20 g 0.7 oz
1/3 cup 25 g 0.9 oz
3/8 cup 30 g 1 oz
1/2 cup 40 g 1.3 oz
5/8 cup 45 g 1.7 oz
2/3 cup 50 g 1.8 oz
3/4 cup 55 g 2 oz
7/8 cup 65 g 2.3 oz
1 cup 75 g 2.6 oz
2 cups 150 g 5.3 oz
4 cups 300 g 10.6 oz

Coconut, shredded

Equivalent values

amount, in grams (g) amount, in ounces (oz)
1/8 cup 10 g 0.3 oz
1/4 cup 15 g 0.5 oz
1/3 cup 20 g 0.7 oz
3/8 cup 25 g 0.8 oz
1/2 cup 30 g 1.1 oz
5/8 cup 40 g 1.3 oz
2/3 cup 40 g 1.4 oz
3/4 cup 45 g 1.6 oz
7/8 cup 55 g 1.9 oz
1 cup 60 g 2.1 oz
2 cups 120 g 4.2 oz
4 cups 240 g 8.5 oz