Asparagus, one cup
In grams and ounces
| amount, in grams (g) | amount, in ounces (oz) | |
| asparagus, raw, cut in pieces | 125 g | 4.4 oz |
| asparagus, tinned, cooked, diced | 175 g | 6.2 oz |
Asparagus, raw, cut in pieces
Equivalent Values
| amount, in grams (g) | amount, in ounces (oz) | |
| 1/8 cup | 15 g | 0.6 oz |
| 1/4 cup | 30 g | 1.1 oz |
| 1/3 cup | 40 g | 1.5 oz |
| 3/8 cup | 45 g | 1.7 oz |
| 1/2 cup | 65 g | 2.2 oz |
| 5/8 cup | 80 g | 2.8 oz |
| 2/3 cup | 85 g | 2.9 oz |
| 3/4 cup | 95 g | 3.3 oz |
| 7/8 cup | 110 g | 3.9 oz |
| 1 cup | 125 g | 4.4 oz |
| 2 cups | 250 g | 8.8 oz |
| 4 cups | 500 g | 17.6 oz |
Asparagus, tinned, cooked, diced
Equivalent Values
| amount, in grams (g) | amount, in ounces (oz) | |
| 1/8 cup | 20 g | 0.8 oz |
| 1/4 cup | 45 g | 1.5 oz |
| 1/3 cup | 60 g | 2.1 oz |
| 3/8 cup | 65 g | 2.3 oz |
| 1/2 cup | 90 g | 3.1 oz |
| 5/8 cup | 110 g | 3.9 oz |
| 2/3 cup | 115 g | 4.1 oz |
| 3/4 cup | 130 g | 4.6 oz |
| 7/8 cup | 155 g | 5.4 oz |
| 1 cup | 175 g | 6.2 oz |
| 2 cups | 350 g | 12.3 oz |
| 4 cups | 700 g | 24.7 oz |